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Vegan Mushroom Stroganoff

This vegan mushroom stroganoff features a rich, silky sauce made from a medley of earthy mushrooms, sautéed with onions and garlic. Thickened with flour and enriched with vegan sour cream, it results in a hearty, creamy dish with a glossy appearance. The final texture is velvety and satisfying, perfect for spooning over noodles or rice.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Eastern European, Vegan
Calories: 350

Ingredients
  

  • 16 oz mixed mushrooms (cremini, shiitake, portobello) sliced into bite-sized pieces
  • 1 large onion finely chopped
  • 3 cloves garlic minced
  • 2 tbsp all-purpose flour to thicken the sauce
  • 1 cup vegetable broth warmed for smoothness
  • 1 tbsp soy sauce or tamari
  • 1 tsp smoked paprika for depth of flavor
  • 1/2 cup vegan sour cream cashew-based or coconut yogurt with lemon
  • 2 tbsp olive oil for sautéing
  • fresh parsley for garnish optional

Equipment

  • Large Skillet
  • Wooden spoon
  • Measuring Cups
  • Sharp Knife
  • Cutting board
  • Small bowl

Method
 

  1. Start by slicing a variety of mushrooms into bite-sized pieces and finely chopping the onion and garlic. Set everything aside for easy access.
  2. Heat a large skillet over medium heat and add the olive oil. Once shimmering, add the chopped onion and sauté until translucent and fragrant, about 5 minutes, filling your kitchen with a sweet aroma.
  3. Add the sliced mushrooms to the skillet and cook, stirring occasionally, until they release their juices and turn a deep golden brown, about 8 minutes. The mushrooms should smell earthy and look nicely browned.
  4. Sprinkle the flour evenly over the mushrooms and stir well to coat everything. Cook for 1-2 minutes, allowing the flour to toast slightly and eliminate any raw taste.
  5. Gradually pour in the warmed vegetable broth while stirring continuously, creating a smooth, velvety sauce. Bring the mixture to a gentle simmer, and the sauce will begin to thicken, coating the mushrooms beautifully.
  6. Stir in the soy sauce (or tamari) and smoked paprika for a deep, smoky flavor. Continue simmering until the sauce is glossy and thickened, about 5 minutes.
  7. Lower the heat and mix in the vegan sour cream, stirring until the sauce is smooth and creamy. Let it heat through for 2 minutes, but avoid boiling to prevent curdling.
  8. Taste the sauce and adjust the seasoning if needed—adding more salt or pepper. Remove from heat once it’s flavorful and has a silky, rich texture.
  9. Serve the mushroom stroganoff hot over cooked noodles, rice, or mashed potatoes. Garnish with freshly chopped parsley for a pop of color and freshness.