Go Back

Roasted Sweet Potato and Carrot Soup with Ginger

This vibrant, comforting soup combines roasted sweet potatoes and carrots with fresh ginger, creating a velvety texture and lively flavor. The roasting process enhances the natural sweetness, while blending results in a smooth, spoonable dish that’s perfect for chilly days. Finished with a splash of lemon, it’s a cozy bowl full of earthy warmth and zing.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4
Course: Main Course
Cuisine: comfort food
Calories: 180

Ingredients
  

  • 2 large sweet potatoes orange-fleshed preferred
  • 3 large carrots fresh and crunchy
  • 1 inch fresh ginger peeled and minced
  • 1 medium onion chopped
  • 4 cups vegetable broth homemade or store-bought
  • 2 tablespoons olive oil for roasting and sautéing
  • to taste salt and pepper for seasoning
  • 1 lemon lemon for brightness, optional

Equipment

  • Baking sheet
  • Immersion blender
  • Large pot
  • Chef's knife
  • Cutting board

Method
 

  1. Preheat your oven to 200°C (390°F).
  2. Peel the sweet potatoes and carrots, then cut them into even chunks about 2.5 cm (1 inch) in size.
  3. Toss the vegetable chunks with a tablespoon of olive oil, salt, and pepper, ensuring they are well coated.
  4. Spread the vegetables evenly on a parchment-lined baking sheet.
  5. Roast in the oven for 25 to 30 minutes until the edges are caramelized and the vegetables are tender when pierced with a fork.
  6. While roasting, chop the onion and sauté it in a large pot with a tablespoon of olive oil over medium heat for about 5 minutes until translucent and fragrant.
  7. Add the minced ginger to the onions and cook for another minute, releasing a spicy, fragrant aroma.
  8. Once the roasted vegetables are ready, add them to the pot with the sautéed onion and ginger.
  9. Pour in the vegetable broth, enough to cover the vegetables, and bring the mixture to a gentle simmer.
  10. Let the soup simmer for about 10 minutes to meld the flavors.
  11. Use an immersion blender to puree the soup directly in the pot until smooth and velvety.
  12. Taste the soup and adjust seasoning with salt, pepper, and a squeeze of lemon juice for brightness.
  13. Serve the soup hot, garnished with fresh herbs or a drizzle of cream if desired. Enjoy the warm, earthy flavors!